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Group training

Ignite (early morning) $30 per classFrom $30 per visit with Group Training Session passNo purchase required to enroll

If Spark is the kindling then Ignite adds fuel to the fire and brings your foundational level of conditioning to a new level. This cardio interval training class brings heavy bags, spin bikes, conditioning tires, kettlebells and more. Show up ready to keep moving, work hard, and have fun.

Spark (early morning) $30 per classFrom $30 per visit with Group Training Session passNo purchase required to enroll

Our flagship group training program that includes speed, plyometrics, agility, strength training, and conditioning. This educated approach combines a variety of equipment and modalities through cardiovascular-strength training to give you the best of both worlds and a total body workout that will help you move forward to improve the way you move and help you achieve your goals.


Spark $30 per classFrom $30 per visit with Group Training Session passPurchase required to enroll

Our flagship group training program that includes speed, plyometrics, agility, strength training, and conditioning. This educated approach combines a variety of equipment and modalities through cardiovascular-strength training to give you the best of both worlds and a total body workout that will help you move forward to improve the way you move and help you achieve your goals.


Ignite $30 per classFrom $30 per visit with Group Training Session passNo purchase required to enroll

If Spark is the kindling then Ignite adds fuel to the fire and brings your foundational level of conditioning to a new level. This cardio interval training class brings heavy bags, spin bikes, conditioning tires, kettlebells and more. Show up ready to keep moving, work hard, and have fun.

Obstacle Course Training at the Trail From $30 per visit with Group Training Session passPurchase required to enroll

TRX Fusion From $30 per visit with Group Training Session passNo purchase required to enroll

Ready for a Spark style class with your favorite TRX products and fun metabolic conditioning? Welcome to TRX Fusion. You'll use TRX Suspension straps, TRX Rip Trainers, TRX Med Balls, Bodyweight exercises and more. Combining the best of all worlds with speed, plyometrics, agility, resistance training and conditioning you'll get a kick butt workout and have a lot of fun!

Family Fit $1,134.30Purchase required to enroll

Private group yoga Purchase required to enroll

Foam Rolling with Dr. Cody No purchase required to enroll

Obstacle Course Training at the studios (trail is closed today) $30 per classNo purchase required to enroll

Private training

30-minute private training Purchase required to enroll

One Hour Private Training Purchase required to enroll

45-minute private training session No purchase required to enroll

Semi-private training

Semi-private Training $65 per classNo purchase required to enroll

Yoga - Semi-private Training $65 per classPurchase required to enroll

Nutrition

Thrive - 60-minute (service) No purchase required to enroll

Thrive on-boarding (service) Purchase required to enroll

Thrive 30-minute appointment $50 per appointmentNo purchase required to enroll

Appointments

Goal Strategy Session Purchase required to enroll

Goal Setting Strategy Special - one hour No purchase required to enroll

Classes

Weightlifting with Markus No purchase required to enroll